AIReal Fundamentals



As above, so below.
Piece by piece.

  In AIReal our goal is to build you body up through movement, flow, and proper alignment. Like anything, you have to start at the beginning. And our beginning is the fundamental poses that are the foundation of our practice in the hammock.

Join our community

Want to share adventures with us? Want to take your practice deeper? Want to be a part of a community focused on positivity, self-refinement, and sacred connection?



What you'll learn


  • Proper form for the most foundational postures and sequences we perform in AIReal yoga
  • How to safely enter and exit your hammock
  • The method behind the deepest and most restorative Savasana of your life
  • How to use your hammock to supplement traditional poses for greater depth and engagement

Become a Member

Learn from AIReal educator and thought
leader Carmen Curtis, with 30+ classes


 Access to all classes for $20.75/month (billed annually)