One-hour long AIReal sessions with teacher’s teacher, professional Cirque performer and founder, Carmen Curtis.
Some lessons only become accessible when you’re able to probe and work through them with guidance. Join Carmen in a private session, with unrestricted access to her over 25 years of experience and expertise.
Get the support that you need, in an intimate online setting, with an instructor who will deepen your practice and be by your side to help you grow your skills and confidence.
Carmen will develop a personalized lesson plan to meet your skills and comfort level in the hammock, offering modifications and support elements that will help you realize the full potential of your practice.
Just you, your hammock, and
your teacher. Leverage Carmen’s
deep expertise in a one-on-one
intensive personal practice.
Small Group Sessions
Tap into the power of communal
practice as you and a small group
of like-minded students meet with
Carmen in a structured and expansive
session. Grab a group of two to three
friends and explore the hammock together.
Larger Group Sessions
Looking to have Carmen teach
a class with your studio online
or in-person? Hoping to
include AIReal Yoga at your
next event? For other unique teaching
queries, we’ve got you covered.
What You'll Learn
- One-on-one video session with Carmen Curtis
- Troubleshoot your practice, correcting for form, flow, and intention
- Ask questions, seek answers, and go deep on the method behind each posture
- Develop personalized sequences tailored to your skills and body type
- Develop unique methods for supporting weak points and injuries
- Learn the theory and methodology behind AIReal Yoga
- Be in a personal and direct educational dialogue with Carmen Curtis
- Find new ways to safely modify and support your practice