Embracing your Goddess



I love all dimensions of myself

This class is all about you, it is an opportunity to connect with you, feel your own vibration and sensations. A chance to take time to enjoy how your body feels when it moves and stretches. To help create this connection it will be important to embrace the link between the breathe, body and mind. Be open to some freedom of movement within a structure, with small opportunities for exploration and enjoyment. The postures are fun and should feel good, they can help balance your hormones, build confidence and get you in touch with the beauty within.

Join our community

Want to share adventures with us? Want to take your practice deeper? Want to be a part of a community focused on positivity, self-refinement, and sacred connection?



What you'll learn


  • How to reduce tension and increase circulation
  • How to Increase your libido while building confidence
  • How to use the hammock to Stretch Hips
  • Balance Hormones in the AIR

Become a Member

Learn from AIReal educator and thought
leader Carmen Curtis, with 30+ classes


 Access to all classes for $20.75/month (billed annually)