International Yoga Day
If it is possible, as far as it depends on you, live at peace with all nations. Romans 12:18
A practice hosted by Still and Moving in Honolulu, HI. This hour-long practice is focused on honoring all the forms of yoga, and how to fully express them using the hammock.
What you'll learn
- How to use the hammock as a prop in traditional floor based postures
- Asanas from a range of styles, promoting total wellbeing
- How to find more active practice using your hammock
- Floor based variations that use the hammock to enhance the posture
What is AIReal Yoga?
What is AIReal membership?
Where can I AIReal?
Which class is right for me?