International Yoga Day
Mantra
If it is possible, as far as it depends on you, live at peace with all nations. Romans 12:18
A practice hosted by Still and Moving in Honolulu, HI. This hour-long practice is focused on honoring all the forms of yoga, and how to fully express them using the hammock.
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What you'll learn
- How to use the hammock as a prop in traditional floor based postures
- Asanas from a range of styles, promoting total wellbeing
- How to find more active practice using your hammock
- Floor based variations that use the hammock to enhance the posture
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Become a Member
Learn from AIReal educator and thought
leader Carmen Curtis, with 30+ classes
Access to all classes for $20.75/month (billed annually)
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