Heavily Levitated
Mantra
“Let the soul speak with the silent articulation of a face.” - Rumi
Experience the deep relaxation and restoration that supportive practice in the hammock provides. In this class, we will get into the deepest Savasana of your life, incorporating elements of float therapy and guided meditation.
What you'll learn
- The methodology and technique of entering and exiting Savasana in the hammock
- Deep release techniques for targeting stress and overwhelm
- Profound connections as we explore the meditative side of the practice
- How to implement float principles while in the hammock
Become a Member
Learn from AIReal educator and thought
leader Carmen Curtis, with 30+ classes
Access to all classes for $20.75/month (billed annually)
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